With the holiday rush behind us, and our attention turning toward a meaningful start to a new year, we asked Doc Jana for her recommendations for celebrating and appreciating the spirit of this place we call home. Dr. Tiffany Jana is an Awareness Artist who identifies as a non-binary person of color with an invisible disability. Tiffany leverages a variety of mediums to raise awareness about diversity and equity to bring people together across differences. Tiffany has been featured in the New York Times, Fast Company, Huffington Post, Forbes, Inc Magazine, and Psychology Today. In addition, Tiffany is the best-selling author of four commercially published books, a leader in the social enterprise business community, an award-winning public speaker, and has just launched a YouTube docuseries called “Life with Doc Jana.” Take it away, Doc...
Coffee
& Community
Urban Hang Suite is the place to go to sip, meet, connect, and just chill. Everything from the inspiring murals to the nostalgic art supports the uplifting of the people’s vibe. Urban Hang Suite is a whole mood conveniently situated on 3rd and Broad featuring light fare and plenty of caffeine to start your day.
If coffee isn’t your thing, Saadia’s JuicebBox and Yoga Bar (pictured) is around the corner on 2nd and Marshall. Saadia’s vibe is bright and refreshing and offers a menu of fresh juices, smoothies, açaí bowls and healthy fare. Be sure to check the events calendar because there’s a yoga studio in the back and I’ve met some of the most gifted yoginis in Richmond in that studio (I’m looking at you Syd the Yogini).
Perception Organic Spa in Carytown offers a luxurious oasis for a quick escape from the hustle and bustle. The owner takes great care to create a meticulously intentional, nurturing experience for all of her clients. Whether you want a pedicure, a polish change, or a massage, you will enjoy the experience from beginning to end. And if you're hungry after being pampered, head across the street to Sen Organic Small Plate (pictured) for homemade Vietnamese cuisine curated by the owner of the spa! You'll recognize the attention to detail and the tropical aesthetic across the street as well. The spa serves hot herbal tea all day, and the sister restaurant, Sen, boasts my favorite tea selection in the city. Be sure to peruse the tea menu!
Richmond Hill is an ecumenical retreat center that sits at the highest point in the city. Its story is Richmond legend and it’s right up my alley as it’s a facility that has historically and continues to support the spiritual health of the city. It has a focus of racial reconciliation and a beautiful chapel where I love to pray and reflect. The walking labyrinth provides a moving meditation for the restless mind and a stunning garden for quiet contemplation. There’s a bookstore and library for people seeking spiritual support and guidance. I completed my first silent retreat there, and there are countless programs and offerings for fellow travelers from all walks, faiths, and traditions. They even have residencies for people ready to devote a season of their lives to service. Whether you already have the answers or you are seeking greater connection and inspiration—Richmond Hill offers solace and sanctuary to everyone.
